Zest Programs

The Enneagram is an ancient wisdom tradition, tracing its roots to early Greek thought. More than a personality system, it is a spiritual map that helps us recognize the False Self we cling to and rediscover our True Self in God. This retreat introduces the nine Enneagram types—patterns of thinking, feeling, and acting that shape how we see the world. Participants will learn how their type reveals both their gift and the mechanism by which they lose sight of their Divine Essence.

In a world filled with countless voices and choices, discernment is the art of listening deeply for God’s guidance. Rooted in the wisdom of St. Ignatius of Loyola, this retreat offers practical and prayerful tools for seeking clarity in the midst of life’s complexity. Discernment is not only about decision-making, it is about cultivating intimacy with God who speaks within our hearts. This retreat creates a safe space to practice awareness, reflect on choices, and grow in freedom. Together, we will learn how to discern God’s will and walk with greater peace, trust, and courage.

Life is a sacred narrative authored by God. This 8-day retreat invites participants to pause, reflect, and rediscover how God has been writing their story through moments of joy, loss, courage, and grace. Inspired by The Designated Route, it is a contemplative journey of self-awareness and faith.

In silence, many carry wounds too heavy to name. Trauma leaves lasting imprints on the mind, body, and spirit, yet its pain often goes unheard. This retreat offers a safe and compassionate space for those ready to take the first step in bringing hidden stories into the light of God’s healing presence. Through guided reflection, prayer, and psycho-spiritual practices, participants will learn to understand trauma’s impact, express their truths, and integrate healing tools into daily life. This retreat empowers participants to embrace wholeness and discover anew what it means to be fully alive in God.